The New Year: Planning for 2023

Time to plan

It has been a month already of the new year 2023. Now that we have done all the partying for starting a new year, it is an ideal time to explore ourselves and set goals. After exploration of our succe...

AI: Artificial Intelligence Benefits and Challenges

AI or Artificial intelligence concept.

Artificial intelligence basically refers to computer systems that perform tasks that normally need human intelligence. Things like understanding language, recognizing patterns, generating content, or ...

Aging Love

Happy senior couple smile together and dance with love in retirement.

The phrase “love of aging” connects to the Love of Aging Movement, an organization and mindset shift dedicated to changing how society views growing older. It promotes a positive, joyful n...

Power of Positive Thinking

Senior woman, coffee and thinking in home with happy memory, daydreaming and peaceful break.

The impact of positive thinking does more for us than just feel good. Research has shown that the power of positive thinking improves mental health, resilience, relationships, and even longevity. Rese...

Share Your Story

Text of "Share Your Story" written with a vintage typewriter.

Recently I received a message from a friend that her mom had died. It was very traumatic that such a vibrant, loving person was no longer. My friend and her mother shared almost everything. They lived...

The Importance of Interpersonal Connections

Group of senior people learning knitting together

Interpersonal connections are the social and emotional bonds we form with other people through interaction, communication, and shared experiences. They can range from deep, long-term relatio...

The Value of Volunteerism

People Donating Clothing To Charity Collection In Community Center

May is Older Americans Month, which is time to recognize older adults’ contributions and reaffirm our commitment to supporting our health and independence. This year’s theme is to “Champion Your...

The Effects of Aging on Sleep

Senior man sleeping on bed in the bedroom

As we age, many health issues can arise. Poor sleep can contribute to many of these issues, reducing quality of life as we age. In order to address the unique needs of elders, it is more important tha...

It’s Time to Focus On the Old

Happy senior couple in autumn park

We are living in a world where the focus is on youth and a society that seldom pays much attention to older people. The old look out of style; act a little funny; they do not dress properly the way yo...

Hospice: What is it, and Do Medicare and/or Medicare Advantage Plans cover it?

Nurse in hospice hugs elderly woman on bed for comfort while grieving

Hospice focuses on the care, comfort, and quality of life of a person with a serious illness who is approaching the end of life. The patient beginning hospice care understands that his or her illness ...

CBD – Century Old Drug Therapy

Woman holding a dropper of sublingual cbd cannabis hemp oil - Alternative medical treatment

While western medicine costs keep skyrocketing, and actual results and side effects seem to get worse, there’s been a serious shift in the world of natural health remedies. One of the very special one...